Getting old. We all do it if we’re lucky. It’s bittersweet that we can live so long – we persevere for decades yet as we age our bodies weaken. Our lives become rich with wisdom and family, but there are hard truths to confront.
I have my share of friends who want to improve their mental well-being but for one reason or another never get around to it. A lot of the excuses are valid ones. Long hours at a job, too busy with family, lack of funds; a lot of these things are nonnegotiable. Making it to the […]