Tag Archives: treatment

Children’s Mental Health

Childrens Mental Health

Children’s Mental Health School is in full swing and youngsters have a lot going on. Not just quizzes, schoolyard politics, and chores – these days children face an ever growing digital world of streaming information and 24-hour social media. The plates of our kids are full. One can’t imagine the chaos of being young and […]

Exposure Response Prevention (ERP)

My Experience with Exposure Response Prevention (ERP)

My Experience with Exposure Response Prevention (ERP) I can remember vividly. My body was frozen except for the trembles. I was next to the bedroom door, eyes glued to the light switch. It was the usual kind. One for the lights the other for the fan. Most people glance quickly at the switch, turn off […]

Back to School Anxiety

Anxiety in School

Back-to-School Anxiety August heat still blazes but school is quickly approaching. Time to stock up on number 2 pencils, cram summer reading assignments, and wave goodbye to camp. Although the freedom of summer comes to an end, a fresh school year can be exciting for students with the anticipation of new friends and activities. But […]