Tag Archives: Substance Abuse and Mental Health Administration

Eating Disorders: “Complete Recovery is Possible”

Eating Disorders: “Complete Recovery is Possible”

Eating Disorders: “Complete Recovery is Possible” We all have to eat. It’s one of those things like breathing or sleeping. We need it to survive. In fact eating gives us the fuel to draw a breath or crawl into bed. One could argue it is the most necessary necessity. Unfortunately there are some disorders that […]

Opioid Crisis: Glimmers of Hope

Opioid Crisis: Glimmers of Hope

Opioid Crisis: Glimmers of Hope I once had a friend (we’ll call him “T”) who liked to get a buzz on. While it’s not preferable to use substances like alcohol, they never disrupted his life. He could drink a few beers and call it a night. After an evening with delinquent friends, he would say […]

Self Care: 4 Mental Health Tips

Self Care: 4 Mental Health Tips

Self Care: 4 Mental Health Tips “An apple a day keeps the doctor away.” The phrase escaped me for a long time. I always knew what it meant but never connected the dots for myself: take care of yourself smartly and you’ll be healthier. Honestly most of my friends ignored the advice too. We ate […]