Tag Archives: Cognitive behavior therapy

The Effectiveness of CBT

The Effectiveness of CBT

Cognitive Behavioral Therapy (CBT) is one of the most widespread mental health treatments used today. If you’ve been following us at BregmanMD you may be familiar with it. Still, too few people are familiar with the specifics of CBT. Here I’ll try to illuminate just how it works.

Teletherapy Saves Time

Teletherapy Saves Time

Teletherapy Saves Time For some, the difference between psychiatrist and psychologist is unclear. Put simply: psychiatrists deal with medications while psychologists do therapy sessions. A while ago we discussed telepsychiatry. That entails prescription management plus occasional consults, all through videoconferencing. However telepsychology/teletherapy involves regular meetings between patient and therapist. Getting to the doctor for a […]

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